Gym time?
well... i've gotten the hang of this daily gym sessions. i workout after work on mondays and fridays. and tuesday till thursday before work early in the morning.
saturdays anytime but still a must...
sundays depends on my mood...
made some friends, the trainer is nice too... its zaween, he won mr. uno best body i think and was in cleo last year... he is kinda famous. cheeky fella that one. very friendly, so quite comfy with his guide. strictly professional la... he is rather massive and at a very young age. i wanna build up to his size if i have the will! i normally see him training in the mornings, normally working on his abs.
a friend of mine who won quite a few things and loads of money in roda impian had invited me and some friends to impiana cherating (a big 2 room suite) this weekend! kinda on a short notice but hey its a free vacation and i am all into that!
next weekend i am off to langkawi and penang...
will try to post some pic of cherating next week.
i've also checked out my personal detail card in the gym. they measured and weigh me and keep a record of it... it seems that since i've ditched gym for about 3 months, i've add on quite a lot of fat! crap... will drop off all this love handles... i need to fit in my old 32 jeans again... hehehe... thats my target!
saturdays anytime but still a must...
sundays depends on my mood...
made some friends, the trainer is nice too... its zaween, he won mr. uno best body i think and was in cleo last year... he is kinda famous. cheeky fella that one. very friendly, so quite comfy with his guide. strictly professional la... he is rather massive and at a very young age. i wanna build up to his size if i have the will! i normally see him training in the mornings, normally working on his abs.
a friend of mine who won quite a few things and loads of money in roda impian had invited me and some friends to impiana cherating (a big 2 room suite) this weekend! kinda on a short notice but hey its a free vacation and i am all into that!
next weekend i am off to langkawi and penang...
will try to post some pic of cherating next week.
i've also checked out my personal detail card in the gym. they measured and weigh me and keep a record of it... it seems that since i've ditched gym for about 3 months, i've add on quite a lot of fat! crap... will drop off all this love handles... i need to fit in my old 32 jeans again... hehehe... thats my target!
